Are you here because you are searching for answers?
Rena Maus LPC-S
Services Offered
- Individual Counseling
- Relationship Counseling
- Family Counseling (Solution Focused)
- Women’s Enrichment Counseling
- Spiritual Counseling
- Life Coaching
Trauma Focused
I use modalities to reduce the symptoms of traumatic experiences and improve functioning, to promote healing. Modalities: REBT, Mindfulness, Meditation, Positive Psychology, Inner child work, mental body scan, and breathing.
Mindfulness
I use Mindfulness practice technique to help gain focus on the present moment, while acknowledging and accepting our thoughts, feelings, bodily sensations, and the surrounding environment and being grounded with nature.
Positive Psychology
Positive psychology highlights the factors that contribute to happiness, resilience, personal growth, and overall life satisfaction. What it is that makes life fulfilling, meaningful, and flourishing, rather than solely focusing on addressing psychological disorders and problems.
Frantic
I have a technique where I can show you how to feel the calmness of the beach or the briskness of a morning after a snow in the mountains. Mindfulness… gain control over your thoughts today.
If you prefer to get things done without leaving, I offer online and telephonic sessions.
